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Hawaiian (Surf’s Up) Pizza

4 (4-inch) pitas
2 tablespoons olive oil or 1/2 cup pizza sauce
1 can (8 ounces) pineapple tidbits in juice, drained
1 can (6 1/2 ounces) extra lean ham, drained and flaked
1/2 cup chopped green bell pepper
1 cup shredded part-skim mozzarella cheese

Preparation
Preheat the oven to 425°F.
Arrange pitas on a baking sheet. Divide olive oil OR pizza sauce, spreading evenly over pitas. Top with pineapple, ham, green pepper and cheese. Bake for 10 to 12 minutes until cheese melts.

Cooking Time: Approximately 15 minutes
Preparation Time: Approximately 5 minutes

Yield: 4 Servings
Calories: 290
Fat: 14g
Carbohydrate: 30g
Protein: 20g

 
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